Father Andrew's Hot Body Gym

July 14, 2009

Paleo-for realsy

Filed under: diet — Tags: , , , , — Lady Who Cooks @ 6:09 pm

I’ve been loving the blogs that are available in our wide world of internet and I particularly love reading ‘Byer Gets Diesel’. One article in particular struck me, the Dairy Manifesto, as interesting and I have been inspired to test the dairy vs no dairy debate. Of course, I decide this after we just purchased a gallon of delicious raw milk but I implore my fellow crossfitters to maybe begin this new challenge with the upcoming “Paleo Feast’ as a starting point. One reason why I’m interested in this challenge is because even though I eat well (with minor slips here and there) I still gets headaches and my body doesn’t feel as good as I know it can. I’m interested in seeing what it is that is making my body react in undesirable ways. So, even if this challenge becomes a one (wo)man mission or a group effort, I think I’m going to cut the dairy (Oh, beloved ice cream! Alas!) and see the results. Hopefully, the result will be this little pudge on my stomach will eventually budge and if so dairy is out like popped collars and Brittany Spears.

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