Father Andrew's Hot Body Gym

August 22, 2009

FAHBG Games – Sat. Aug. 29th

Filed under: workouts — Tags: , , — Mara @ 6:47 pm

Our next open workout will be this coming Saturday at 5:30 pm.

This time, we are organizing a relay competition where you can hone and display your budding strength, endurance, and bad*ss-ness. We will break into teams and complete a relay course of CrossFit-inspired tasks, and the first team to complete the course will live forever in FAHBG blog history. The movements will be doable for any fitness level, and no CrossFit experience is necessary.

Spectators are welcome!

Leave a Comment »

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Create a free website or blog at WordPress.com.

%d bloggers like this: