Father Andrew's Hot Body Gym

September 2, 2009

Holy Crappola

Filed under: diet — Tags: , , , , — Mara @ 9:37 pm

This is the most impressive change I have seen yet. I really am still in shock.

We’ve been writing a lot about the health benefits of primal eating and exercise, but here’s some in your face evidence of what it can do for you in the immediate, tangible present. And of course, losing body fat the right way has its own long-term health benefits.

Check out her story and pictures…. It’s freaking awesome!

http://www.marksdailyapple.com/cardio-queen-gone-primal/

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