Father Andrew's Hot Body Gym

September 16, 2009


Filed under: diet — Tags: , , , — Micah Vandegrift @ 2:52 pm

{This is solely for a friendly marital jab at my lovely wife. Also, be on the lookout for a serious nutrition post from me today or tomorrow.}

I WAS RIGHT FOR ONCE!! Proof below, an actual email from Abby.

Subject: It isn’t often you’ll hear this so enjoy it…



Berries and Cream with Just a Touch of Steel Cut Oatmeal

And our last meal option is less of a suggestion (given our take on grains it isn’t strictly Primal) than it is a concession to those that may be suffering from severe breakfast nostalgia. Once in a blue moon you can curl up with a small bowl of an old-fashioned favorite. With more cream and berries than oats, and at only around 25 grams of carbs, at least it won’t undo all the good you’ll do the rest of the day. Remember: Sensible Vices, people!

Courtesy of Mark’s Daily Apple

So Andrew, cheers to you and your bowl of Steel Cut Oats. To men everywhere, keep the faith… you may be right once in your life, be it ever so insignificant as oats.

1 Comment »

  1. I knew you would throw this back in my face.

    *Fist shaking at the sky*

    "Why did I email???!!!!"

    Comment by Abby — September 16, 2009 @ 3:03 pm

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