Father Andrew's Hot Body Gym

October 24, 2009


Filed under: random — Tags: , , , , , , — Micah Vandegrift @ 4:18 pm

This is what I do for college.

Click Here if you can’t see it



But what I really wanted to do for college….I guess through Crossfit I’m beginning to do!


new major for micah



  1. AWESOME babe!

    Comment by abbyleev — October 25, 2009 @ 4:36 pm

  2. Pretty sweet, dude.

    Comment by frandrewrowell — October 26, 2009 @ 12:22 pm

  3. so cute. overhead squat my wife… lol

    Comment by Marc-Antonio — October 26, 2009 @ 1:33 pm

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