Father Andrew's Hot Body Gym

April 14, 2010


Filed under: diet, real talk — Tags: , , , — Micah Vandegrift @ 12:20 pm

Image from Marks Daily Apple - Click for more info

Are you joining us in the Primal Diet Challenge? Interested to know how we are doing thus far?




See how real people attempt to eat on a strict Primal Diet. (I feel like we all did better before we were tracking foods at all!)

Also, check out the Primal Challenge document that Mara made up as an example of how to track your successes (read: failures).

What we’ve discovered thus far – tracking daily food intake sucks. It really makes you think about what you eat, and its annoying to write it down all the time.

Here’s the good news – We are all in this together!

How are you doing with your Primal Challenge?

Blog at WordPress.com.